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How are you feeling today? Check in with your body. Is your jaw clenched? Back tight? Shoulders tense?
Sometimes we women feel the need to just push through and keep going, even when our bodies desire rest.
Take 15 minutes today to tune into this episode, rejuvenate with some deep breaths, and give yourself permission to relax. You’ll be so happy you did!
EPISODE RESOURCES
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
By Gina DeVee4.9
474474 ratings
How are you feeling today? Check in with your body. Is your jaw clenched? Back tight? Shoulders tense?
Sometimes we women feel the need to just push through and keep going, even when our bodies desire rest.
Take 15 minutes today to tune into this episode, rejuvenate with some deep breaths, and give yourself permission to relax. You’ll be so happy you did!
EPISODE RESOURCES
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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