
Sign up to save your podcasts
Or


How are you feeling today? Check in with your body. Is your jaw clenched? Back tight? Shoulders tense?
Sometimes we women feel the need to just push through and keep going, even when our bodies desire rest.
Take 15 minutes today to tune into this episode, rejuvenate with some deep breaths, and give yourself permission to relax. You’ll be so happy you did!
EPISODE RESOURCES
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
By Gina DeVee4.9
474474 ratings
How are you feeling today? Check in with your body. Is your jaw clenched? Back tight? Shoulders tense?
Sometimes we women feel the need to just push through and keep going, even when our bodies desire rest.
Take 15 minutes today to tune into this episode, rejuvenate with some deep breaths, and give yourself permission to relax. You’ll be so happy you did!
EPISODE RESOURCES
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2,772 Listeners

4,583 Listeners

1,642 Listeners

21,141 Listeners

1,101 Listeners

12,077 Listeners

7,716 Listeners

1,634 Listeners

3,306 Listeners

884 Listeners

6,071 Listeners

1,120 Listeners

19,524 Listeners

726 Listeners

194 Listeners