The Fitness And Lifestyle Podcast

When Rock Bottom Becomes The Launchpad with Cooper Hamilton // Identity, eating disorders & mental health


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In this episode I sit down with the absolute legend Cooper Hamilton.


After being drafted to GWS in the AFL and experiencing the highest of highs, Cooper was very quickly faced with adversity that would change him forever, little did he know that the best was yet to come.


Talking points:


- Being drafted to GWS

- His first AFL game

- Suffering a career defining injury

- The struggles of body dysmorphia and having his livelihood taken away from him

- Developing an eating disorder while dealing with an injury

- Learning to let go of control

- Feeling lost and attaching his identity to being a footballer

- His relationship with his brother

- Helping people through sharing his story and vulnerabilities

- Personal Growth

- What's next

+ more


@cooperhamilton


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THANK YOU for listening, I really do appreciate everyone who tunes in each week.

 

 

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Intro by Will Sparks.


 

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The Fitness And Lifestyle PodcastBy Danny Kennedy

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