In this landmark 200th episode of "Stay Off My Operating Table," Dr. Philip Ovadia and Jack Heald sit down with investigative journalist Gary Taubes, whose work fundamentally changed Dr. Ovadia's approach to medicine and personal health. Taubes recounts his journey from physics journalism to nutrition science, where he discovered a field plagued by confirmation bias and reluctance to challenge established beliefs. He explains the profound difference between observational studies that merely suggest correlations and clinical trials that can prove causation, highlighting how the conventional wisdom on nutrition persists despite mounting contradictory evidence. The conversation explores why nutritional science has remained resistant to correction for decades while fields like physics quickly abandon disproven theories. Taubes discusses the compelling evidence supporting low-carbohydrate, high-fat diets and questions why the medical establishment continues to recommend diets rich in whole grains when many thrive without them. This thought-provoking discussion challenges listeners to distinguish between "diet by hypothesis" and "diet by experience" while examining the profound impact nutritional policy has had on public health.

BIG IDEA

The conventional nutrition advice we've received for decades is based on observational studies showing what healthy people eat rather than experimental evidence showing which diets actually make people healthier when tested.

Gary Taubes Contact Info
Website: https://uncertaintyprinciples.substack.com/
Website: https://garytaubes.com/

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Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings

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