Sometimes it’s not the story that returns, but the sensation. This episode explores why the body holds onto certain experiences from young adulthood and how nervous system awareness can help you process them with more ease and compassion. NEW SUBSTACK<a href="https://raquellemantra.substack.com/" rel="nofollow">raquellemantra.substack.com</a> RAQUELLE + YOM<a href="https://yourownmagic.com/" rel="nofollow">yourownmagic.com</a>ig @<a href="https://instagram.com/raquellemantra" rel="nofollow">raquellemantra</a>fb group<a href="https://www.facebook.com/groups/yourownmagic" rel="nofollow"> your own magic</a> ﻿SPONSORS' SPECIAL OFFERS <a href="https://www.yourownmagic.life/sponsors" rel="nofollow">here</a> Our Sponsors: * Check out BetterHelp: https://www.betterhelp.com * Check out Bobbie: https://www.hibobbie.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Support this podcast at — <a rel='payment' href='https://redcircle.com/your-own-magic/donations'>https://redcircle.com/your-own-magic/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Sometimes it’s not the story that returns, but the sensation. This episode explores why the body holds onto certain experiences from young adulthood and how nervous system awareness can help you process them with more ease and compassion. NEW SUBSTACK raquellemantra.substack.com RAQUELLE + YOM yourownmagic.com ig @raquellemantra fb group your own magic ﻿SPONSORS' SPECIAL OFFERS here Our Sponsors: * Check out BetterHelp: https://www.betterhelp.com * Check out Bobbie: https://www.hibobbie.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Sometimes it’s not the story that returns, but the sensation. This episode explores why the body holds onto certain experiences from young adulthood and how nervous system awareness can help you process them with more ease and compassion. NEW SUBSTACK<a href="https://raquellemantra.substack.com/" rel="noopener noreferrer">raquellemantra.substack.com</a> RAQUELLE + YOM<a href="https://yourownmagic.com/" rel="noopener noreferrer">yourownmagic.com</a>ig @<a href="https://instagram.com/raquellemantra" rel="noopener noreferrer">raquellemantra</a>fb group<a href="https://www.facebook.com/groups/yourownmagic" rel="noopener noreferrer">&nbsp;your own magic</a> ﻿SPONSORS' SPECIAL OFFERS&nbsp;<a href="https://www.yourownmagic.life/sponsors" rel="noopener noreferrer">here</a> Our Sponsors: * Check out BetterHelp: https://www.betterhelp.com * Check out Bobbie: https://www.hibobbie.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Support this podcast at — <a href="https://redcircle.com/your-own-magic/donations" rel="noopener noreferrer">https://redcircle.com/your-own-magic/donations</a> Advertising Inquiries: <a href="https://redcircle.com/brands" rel="noopener noreferrer">https://redcircle.com/brands</a> Privacy &amp; Opt-Out: <a href="https://redcircle.com/privacy" rel="noopener noreferrer">https://redcircle.com/privacy</a>

When the Body Remembers What the Mind and Nervous System Held 💫 Magic Monday

a podcast for the creative + curious soul.<a href="https://yourownmagicpodcast.com/" rel="nofollow">yourownmagic.com</a>﻿the intention of the podcast is self-explanatory... to help you explore and unleash &#39;your own magic&#39;. as the podcast has changed over the years, we encourage all listeners to unabashedly embrace all of who you are: the soul; the human; the mystic; the intellect; the light; the mess; the integration of this mind, body, + spirit.yom continues to share messages from visionaries, artists, authors, guides, healers, entrepreneurs, and the host - raquelle mantra - who may help strengthen your vision in the unfolding of your own magic.hosted by Raquelle Mantrasponsors special offers - <a href="https://www.yourownmagic.life/sponsors" rel="nofollow">yourownmagic.life/sponsors</a>yom <a href="https://www.yourownmagic.life/" rel="nofollow">membership site</a> - meditations, journaling, soulful tools, + moremusic by <a href="https://soundcloud.com/soundsofsion" rel="nofollow">sounds of sion</a> @<a href="https://www.instagram.com/sionlouks" rel="nofollow">sionlouks</a>logo artwork by <a href="https://brokenisntbad.com/" rel="nofollow">broken isn&#39;t bad</a> @<a href="https://www.instagram.com/broken_isnt_bad/" rel="nofollow">broken_isnt_bad</a>CREATE YOUR PODCAST with the same host I use - <a href="https://redcircle.com/podcasters?utm_campaign=yourownmagic&utm_medium=link&utm_source=affiliate" rel="nofollow">RedCircle</a>

Society & Culture

Alternative Health

Health & Fitness

Education

Self-Improvement

Personal Journals

a podcast for the creative + curious soul. yourownmagic.com ﻿the intention of the podcast is self-explanatory... to help you explore and unleash 'your own magic'. as the podcast has changed over the years, we encourage all listeners to unabashedly embrace all of who you are: the soul; the human; the mystic; the intellect; the light; the mess; the integration of this mind, body, + spirit.yom continues to share messages from visionaries, artists, authors, guides, healers, entrepreneurs, and the host - raquelle mantra - who may help strengthen your vision in the unfolding of your own magic. hosted by Raquelle Mantra sponsors special offers - yourownmagic.life/sponsors yom membership site - meditations, journaling, soulful tools, + more music by sounds of sion @sionlouks logo artwork by broken isn't bad @broken_isnt_bad CREATE YOUR PODCAST with the same host I use - RedCircle

a podcast for the creative + curious soul.<a href="https://yourownmagicpodcast.com/" rel="noopener noreferrer">yourownmagic.com</a>﻿the intention of the podcast is self-explanatory... to help you explore and unleash 'your own magic'. as the podcast has changed over the years, we encourage all listeners to unabashedly embrace all of who you are: the soul; the human; the mystic; the intellect; the light; the mess; the integration of this mind, body, + spirit.yom continues to share messages from visionaries, artists, authors, guides, healers, entrepreneurs, and the host - raquelle mantra - who may help strengthen your vision in the unfolding of your own magic.hosted by Raquelle Mantrasponsors special offers - <a href="https://www.yourownmagic.life/sponsors" rel="noopener noreferrer">yourownmagic.life/sponsors</a>yom <a href="https://www.yourownmagic.life/" rel="noopener noreferrer">membership site</a> - meditations, journaling, soulful tools, + moremusic by <a href="https://soundcloud.com/soundsofsion" rel="noopener noreferrer">sounds of sion</a> @<a href="https://www.instagram.com/sionlouks" rel="noopener noreferrer">sionlouks</a>logo artwork by <a href="https://brokenisntbad.com/" rel="noopener noreferrer">broken isn't bad</a> @<a href="https://www.instagram.com/broken_isnt_bad/" rel="noopener noreferrer">broken_isnt_bad</a>CREATE YOUR PODCAST with the same host I use -&nbsp;<a href="https://redcircle.com/podcasters?utm_campaign=yourownmagic&amp;utm_medium=link&amp;utm_source=affiliate" rel="noopener noreferrer">RedCircle</a>

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When the Body Remembers What the Mind and Nervous System Held 💫 Magic Monday

When the Body Remembers What the Mind and Nervous System Held 💫 Magic Monday

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