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One month after setting the Appalachian Trail self-supported FKT, I’m in a strange place—floating between accomplishment and uncertainty. This episode isn’t about miles or records; it’s about what happens after.
I talk openly about trying to find purpose once the goal is over—navigating sponsorships, self-worth, and the emotional fallout of chasing something so all-consuming. The trail stripped everything away, forcing me to feel emotions raw and real—anger, joy, sadness, pride—and now I’m learning how to carry those lessons into real life.
It’s honest, messy, and probably a little too relatable. If you’ve ever finished something big and thought, now what?, this episode is for you.
Chapters
00:00 Navigating Post-Trail Uncertainty
02:58 Emotional Processing on the Trail
05:51 The Importance of Internal Validation
09:09 Carrying Forward Emotional Lessons
12:02 Finding Direction Amidst Chaos
Subscribe to Substack: http://freeoutside.substack.com
Support this content on patreon: HTTP://patreon.com/freeoutside
Buy my book "Free Outside" on Amazon: https://amzn.to/39LpoSF
Email me to buy a signed copy of my book, "Free Outside" at [email protected]
Watch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outside
Website: www.Freeoutside.com
Instagram: thefreeoutside
facebook: www.facebook.com/freeoutside
By Jeff Garmire4.9
129129 ratings
One month after setting the Appalachian Trail self-supported FKT, I’m in a strange place—floating between accomplishment and uncertainty. This episode isn’t about miles or records; it’s about what happens after.
I talk openly about trying to find purpose once the goal is over—navigating sponsorships, self-worth, and the emotional fallout of chasing something so all-consuming. The trail stripped everything away, forcing me to feel emotions raw and real—anger, joy, sadness, pride—and now I’m learning how to carry those lessons into real life.
It’s honest, messy, and probably a little too relatable. If you’ve ever finished something big and thought, now what?, this episode is for you.
Chapters
00:00 Navigating Post-Trail Uncertainty
02:58 Emotional Processing on the Trail
05:51 The Importance of Internal Validation
09:09 Carrying Forward Emotional Lessons
12:02 Finding Direction Amidst Chaos
Subscribe to Substack: http://freeoutside.substack.com
Support this content on patreon: HTTP://patreon.com/freeoutside
Buy my book "Free Outside" on Amazon: https://amzn.to/39LpoSF
Email me to buy a signed copy of my book, "Free Outside" at [email protected]
Watch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outside
Website: www.Freeoutside.com
Instagram: thefreeoutside
facebook: www.facebook.com/freeoutside

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