We quit our jobs, we end relationships, or we move to a new city. But other times, the world hands us change we didn't expect. Tragedies, terrorism, shootings, fires, and the latest... Coronavirus. When change happens in the world that we didn't ask for, it requires so much mental toughness because you have to transition in a way you didn't expect to and don't want to. There's so much resistance that comes with this that if you don't manage your mind, you'll be left feeling irritated at best or panicked at worst. To make the most out of it and get some control back, I'm showing you exactly what to do. In this episode, I give you the steps to manage your mind when there's chaos going on in the world.

Learn more at: https://nataliebacon.com/when-theres-chaos-in-the-world-podcast/