What do you see when you look in the mirror?   If your thoughts go to crap, then that's an indication that you need to have more patience with yourself.   In today's podcast we talk about the work we've done to improve our relationship with ourselves and what we see in the mirror. And make sure you catch part two of this series next week when we talk about what you see in pictures.   Get the Free Course here: <a class="ProsemirrorEditor-link" href= "http://phit.click/freecourse">http://phit.click/freecourse</a>

What do you see when you look in the mirror? If your thoughts go to crap, then that's an indication that you need to have more patience with yourself. In today's podcast we talk about the work we've done to improve our relationship with ourselves and what we see in the mirror. And make sure you catch part two of this series next week when we talk about what you see in pictures. Get the Free Course here: http://phit.click/freecourse

What do you see when you look in the mirror? &nbsp; If your thoughts go to crap, then that's an indication that you need to have more patience with yourself. &nbsp; In today's podcast we talk about the work we've done to improve our relationship with ourselves and what we see in the mirror. And make sure you catch part two of this series next week when we talk about what you see in pictures. &nbsp; Get the Free Course here: <a href="http://phit.click/freecourse" rel="noopener noreferrer">http://phit.click/freecourse</a>

When You Dread Looking in the Mirror

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?"

If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing.

In this podcast, we don’t focus on doing things that lead to yo-yo dieting, like counting calories, weight watchers, time-consuming workouts or extremely low-carb diets. Instead, you’ll learn practical tools that have helped 1000s of women lose weight from someone just like you telling you like it is each week. No sugar coating here!

For show notes, her free video weight loss course, blogs and more, visit Losing100Podcast.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off.

To learn more about the show, visit Losing100Podcast.com.

Health & Fitness

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. In this podcast, we don’t focus on doing things that lead to yo-yo dieting, like counting calories, weight watchers, time-consuming workouts or extremely low-carb diets. Instead, you’ll learn practical tools that have helped 1000s of women lose weight from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs and more, visit Losing100Podcast.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit Losing100Podcast.com.

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When You Dread Looking in the Mirror

When You Dread Looking in the Mirror

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