In this episode, I coach a mom who is navigating old toxic relationship dynamics, and how they impact her life as a partner and a mom. So much of what we learned, and how we learned to be, growing up can have an influence on how we relate to others in our adult life. If you have ever felt responsible for everyone's emotions and feelings, this episode will help you not feel so alone, and remind you who's feelings and emotions you ARE responsible for: yours.

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Resources:

• Codependency Alchemy: The Membership: Subscribe on Substack for weekly shadow work prompts, exclusive podcast episodes, and access to monthly masterclasses and group coaching calls. Take the next step in your healing journey and join a supportive community. Use this link and save on The Membership! 
• The Codependency Assessment: 10 questions to help you see where codependency is influencing your life and relationships.
• How to Heal Codependency in Your Relationships: A 5-week self-paced course that guides you through the tools & practices I use to get clients from resentful to reciprocal relationships. (USE PROMO CODE "PODCAST" TO GET 50% OFF)
• Get your copy of “Healing the Mother Wound: With Mother Earth” on Amazon, Barnes & Noble, & BookBaby Bookstore

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