Trigger Warning: Conversation about sexual abuse

In this episode Dr. Jody and Amberly have a deep conversation about trauma, resilience and how hard you have to work to break through it all. This vulnerable conversation is a a great listen for anyone who has anything holding them back.

Amberly Lago is a Peak Performance Coach, TEDx Speaker, Podcaster, and a leading expert in the field of resilience and transformation. She is the best-selling author of “True Grit and Grace” and the founder of “UNSTOPPABLE Life Mastermind.” Through her book, coaching methods, and masterminds she has curated unique tools to teach others how to tap into their superpower of resilience and elevate their lives and businesses. Amberly has most recently been featured on NBC’s The Today Show, The Doctors, Hallmark, and featured in magazines such as Shape, Fit Pregnancy, Yahoo, Forbes, USA Today, LA Style, Health Magazine, Keynote Speaker Magazine and Disability Magazine.

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