The 3 Big Questions We're Answering: 

1. How can we effectively cope with the challenges of personal safety and well-being while balancing work demands and relationships? 

2. What strategies can we implement to redefine success in our lives, especially when facing significant personal obstacles? 

3. How does vulnerability in our relationships enhance connection and understanding, and how can we leverage this to foster a supportive environment? 

👉🏼 Get the full Listener’s Guide here 

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❤️‍🔥 Free Newsletter & the Chase Club 

👋 New to Chasing Excellence? Start here! 

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👋 THANKS TO OUR SPONSORS 

🔗 Monarch Money - Personal financial command center 

🔗 Ridge - Premium wallets 

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🤙 ABOUT US 

📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram. 

📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.

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Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider:

· Subscribing to our newsletter to get our free posts and upgrading to our Chase Club to receive exclusive content.

· Grabbing one of our books: Chasing Excellence, Unlocking Potential, or The ABCs of Being Happy & Healthy.

· Supporting one of our fantastic show sponsors.

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