The 3 Big Questions We're Answering: 

1. How can we effectively cope with the challenges of personal safety and well-being while balancing work demands and relationships? 

2. What strategies can we implement to redefine success in our lives, especially when facing significant personal obstacles? 

3. How does vulnerability in our relationships enhance connection and understanding, and how can we leverage this to foster a supportive environment? 

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🤙 ABOUT US 

📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram. 

📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.