In today's episode, we're delving into a topic that many of us grapple with—what to do when you've given your all but still can't move on from a breakup. Whether it's been a month or five years since the split, the expectations we place on ourselves can be overwhelming. I want to explore common strategies people try, why they may not have worked, and, most importantly, what you can do to shift your perspective and truly move forward.

1. The Myth of Instant Healing: If you're only a month post-breakup and expecting to be fully moved on, be gentle with yourself. Breakups are traumatic, and healing takes time.
2. Common Strategies: We'll discuss some common strategies people try, such as distracting themselves with work or hobbies, engaging in rebound relationships, and attempting no contact.
3. Why They Might Not Work: The key lies in the attitude and intention behind these strategies. Merely going through the motions without an internal transformation can lead to futile attempts at healing.
4. Changing Your Perspective: Moving on isn't about forgetting your ex or winning them back; it's an opportunity for personal growth, learning, and building a better version of yourself.

Remember, healing is an internal process, not an external one. It's not about quick fixes but about investing in yourself and facing the hard, confronting aspects of your journey.

You have a choice—to resort to short-term strategies or to view this as an opportunity for personal investment and growth. The path you choose shapes the person you become in the long run.

If this episode resonated with you, don't forget to check out our upcoming live masterclass, 'How to Get Over Your Ex.' 🌈 Dive even deeper into strategies that fast-track your healing journey. Secure your spot now by visiting www.sylviasuwan.com Until next time, take care and embrace the journey ahead! 🚀