You didn't think we'd end the year without a Rosie update, did you?

This is just the gist on where Rosie's been this year and what "looking after her health" has looked like.

We talk about suicidal ideation and self-harm briefly from 18:10 - 24:45. If you're not up to listening to this, please skip ahead.

If you need support with this, Lifeline is available 24 hours a day on 13 11 14.

See omnystudio.com/listener for privacy information.