In today's episode I brought on Jojo to discuss all the different divisions you can compete in. We share our personal journey competing for the NPC and what we wish we knew before we started. If you're interested in competing but don't know where to start, this episode is for you. You're going to gain a better picture of what is required for each division and which one fits you best.

Today's guest

IG: Ohhhjojo

Online Coaching

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Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok