Today we are speaking with the founder of the first all female competition the Nashville fit show and the natural titans as well as a posing and prep coach, speaker, author, wife, and mother. She is a bikini Olympian with an incredible story triumphing over abuse after an ex attempted to run her over with his car and being told she wouldn't be able to continue bodybuilding to persisting, becoming a pro, and beating the odds. She also hosts awesome retreats with her style, as well as workshops and events and has some really cool experiences she is offering to the industry that have never been done before. Here to talk about all of that and more I Welcome to the show Whitney wiser savage how are you doing?!

Whitney's Personal Journey

Whitney discussed surviving an abusive relationship and a devastating car accident that resulted in spinal injuries requiring emergency surgery and spinal fusion. Despite being told that returning to competition was unlikely, Whitney remained determined and eventually returned to the stage, earning an IFBB Pro card at the 2014 USA Championships and later qualifying for the Olympia.

Whitney emphasized that setbacks and repeated near-misses ultimately provided valuable lessons that now help inform coaching and mentoring.

Building the Nashville Fit Show

Whitney explained how the idea for the first all-women's bodybuilding competition came from a vision to create a more comfortable and welcoming environment for female athletes. Support from the fitness community helped bring the concept to life, while event promotion also required navigating financial and operational challenges.

Whitney highlighted the strong sense of community built through NPC Tennessee over many years of promoting events.

The Fit Show Story Project

Whitney shared details about the Fit Show Story Project, launched in 2020 to empower women through storytelling. Participants submit stories about overcoming adversity, finalists create video submissions, and a winner is selected based on impact and personal connection.

The initiative continues to grow, with selected stories featured on the Nashville Fit Show website and plans for a special guest presenter at this year's award ceremony.

Upcoming Events Fit Show Forum Workshop — June 27, 2026

The educational workshop is designed to help competitors prepare for the stage and will cover:

• Hair and makeup preparation

• Tanning guidance

• Judging criteria education

• Hands-on judging practice using scorecards

• Confidence-building support

• Mental health and post-show transition discussions

Celeste is scheduled to speak on mental health, and additional experts, including a hypnotherapist, will contribute educational sessions.

Nashville Fit Show Post-Show Brunch — August 16, 2026

A new post-show brunch will take place the day after the Nashville Fit Show and will focus on education and community.

Topics include:

• Understanding judges' feedback

• Mental health discussions

• Nutrition guidance

• Networking opportunities

Registration is expected to open June 1, 2026, with limited attendance available.

Coaching, Posing, and Judging Insights

Whitney discussed how posing standards and techniques have evolved over time, especially with the introduction of the Fit Model division. While more information is available than ever before, Whitney noted that not all guidance is accurate, making quality coaching and a solid understanding of official judging criteria increasingly important.

Experience as a judge has also shaped the advice provided to athletes regarding posing and stage presentation.

Motherhood and Work-Life Balance

Whitney reflected on balancing entrepreneurship, fitness, and motherhood. Early years of parenting brought challenges that required adjusting fitness goals and expectations. Whitney emphasized the importance of self-compassion during those periods.

Today, responsibilities are managed through long-term planning, prioritization, and maintaining focus on both family and business growth.

Key Takeaways

• Resilience through adversity

• Learning from setbacks rather than fearing them

• Building supportive communities for women in fitness

• Using personal stories to inspire others

• Viewing every competition as a learning experience

• Prioritizing education, preparation, and long-term growth over short-term outcomes

The overall message was that success comes from persistence, faith, continuous learning, and the willingness to keep moving forward despite obstacles.

CONNECT WITH WHITNEY:

Websites:

COME TO THE UPCOMING FORUM ON JUNE 27TH with Whitney and Celeste: https://wiserfit.mykajabi.com/fitshowforum2

NASHVILLE FIT SHOW: https://www.nashvillefitshow.com/

POST-SHOW BRUNCH: https://www.nashvillefitshow.com/nfsbrunch

YOUTUBE

COACHING: WISERPREP.COM

POSING: https://wiser.fit/posing

RETREATS: https://www.instagram.com/herstyleevents/

Instagram: https://www.instagram.com/whitneywiserfit/ AND https://www.instagram.com/wiserprep/

CONNECT WITH CELESTE:

Website:http://www.celestial.fit

Instagram:https://www.instagram.com/celestial_fit/

• All Links:http://www.celestial.fit/links.html