Hey, welcome back to Journey to the Sunnyside! Today, I’m hanging out with Ian Andersen, co-founder of Sunnyside, and we’re talking about something big—why over 75 million people are jumping into Dry or Dryish January this year. We’ll dig into what’s driving this movement, some surprising stats, and why taking a break from alcohol—even if it’s just cutting back—can have a massive impact. Ian’s also sharing how Sunnyside’s Dryish January Challenge makes it easier than ever to reset without all the pressure of going fully dry. So, whether you’re thinking about making a change or just curious about what it’s all about, stick around. Let’s get into it!

Want to drink less with no pressure to quit? Go to https://ctbk.co/4doo5dq for a free 15-day trial.
--
Listen to Journey to the Sunnyside Podcast: https://bit.ly/4bxCqT3
Subscribe to Sunnyside’s YouTube Channel: https://bit.ly/3zuoID4

CONNECT WITH SUNNYSIDE:
- Instagram: https://www.instagram.com/joinsunnyside/
- Facebook:  https://www.facebook.com/joinsunnyside/
- Twitter:  https://x.com/joinsunnyside
- TikTok: https://www.tiktok.com/@joinsunnyside

ABOUT SUNNYSIDE: Sunnyside is the #1 alcohol moderation app that helps you drink less without any shame, guilt, or pressure to quit. Optimize your alcohol habits to achieve benefits like sleeping better, losing weight, feeling more energy, and saving money. We know that an all-or-nothing approach doesn’t work for everyone, so we focus on helping you set your own goals, celebrate small wins, and build a lasting system of accountability. As a result, 96.7% of our members see a big drop in their drinking after 90 days.

Disclaimer: This podcast is not intended as medical advice, and the views of the guests may not represent the views of Sunnyside. If you’re concerned about your health or alcohol use, please consider seeking advice from a doctor.