Despite Sarah’s news that the cancer has now spread to her bones, and dealing with the pain that comes with it, Sarah’s new meds and positive attitude mean she will still be joining Jeremy on the Macmillan Might Hike half marathon on June 16. Here the two of them discuss her predicament, their training for the hike, and their hopes and worries about making it to the finish line.

If you wish to sponsor either of them, please visit their individual JustGiving pages or the joint one: HowLongHaveYouGot? And you can follow their hike on the day via live updates on their Instagram: howlonghaveyougot2024

Next week: the fine line between being selfish and self-preservation

We'd like to hear about your experiences with cancer, so please do get in touch if you’d like to share. If you're listening on Spotify, you can use the show’s Q&A feature, or please share your thoughts through our Instagram page at @howlonghaveyougot2024. And please do like and recommend the show as it helps us reach more members of the cancer community.

Studio and Recording by A Digital. Production for A Digital by Andrew Armitage and Matthew Connolly.