We're digging into how to improve liver health and what you need to know when you are TTC.

One of the themes we see with low AMH and/or high FSH is a sluggish liver.

If your liver is not functioning properly, it may not be able to remove estrogen from your body. This leads to estrogen reabsorption, which results in hormone imbalance.

Some signs of a sluggish liver include fatigue, headaches, poor digestion, cravings, weight gain around the middle and more.

So how do we get our liver in tip-top shape to balance hormones and get pregnant naturally?

Katy Bradbury is a registered nurse and nutritional therapist and part of my team here at Fab Fertile. She is our clinical advisor and an integral part of our Couples Coaching program, which uses functional lab testing, diet, and lifestyle changes to dramatically improve conception. If you are struggling with infertility, your body is desperately trying to tell you something. Focusing on your health will either help you get pregnant naturally or, if you do need to go to the fertility clinic, it will improve your chances of success.

In this episode, you'll learn:

1) Why a healthy liver is important when you are TTC

2) Which genetic variants are tied to the liver (and how to support them so you can optimize liver function)

3) Symptoms of poor liver function and specific blood markers to review to ensure they are in the optimal range

4) Diet, lifestyle and supplement recommendations for a healthy liver

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RESOURCES:

Fab Fertile Method https://www.fabfertile.com/what-we-do/

Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii

Ultimate Diet for Egg and Sperm Health - https://fabfertile.com/blogs/podcasts/the-ultimate-diet-for-egg-and-sperm-health

Want to Get Pregnant This Year - https://fabfertile.com/blogs/podcasts/want-to-get-pregnant-this-year

Top Fertility Supplements You Need To Get Pregnant This Year - Access your free guide here at www.suppguideffl.com

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Where should I start to optimize pregnancy success?

Get started with the Fertility Preparation Bundle (US residents only) here https://fabfertile.com/products/fertility-preparation-bundle and use code LAUNCH15 to save 15%.

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Join my FREE Facebook group and get my training on HOW to improve pregnancy success with your own eggs.

https://www.facebook.com/groups/451444518397946

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Check out https://www.fabfertile.com/blogs/podcasts/why-a-healthy-liver-matters-for-fertility-katy-bradbury/

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Please note when promoting a product, we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.