10/05/2022Present and Sober Podcast Episode 49'Why am I so freakin' Angry all the time!?!'

"IT'S BEEN FOUR MONTHS OF ALCOHOL FREEDOM WHY AM I STILL SO IRRITABLE/ANGRY?" That's how the post (which became the inspiration for this podcast) started... 
How is it that in doing something so amazing (letting go of alcohol) our experience can shift so profoundly? Sometimes into uncomfortable feelings, we'd rather not have? This is the journey Sam and Ellie go on in this week's episode. The answer might surprise you... 

10/05/2022Present and Sober Podcast Episode 49'Why am I so freakin' Angry all the time!?!'
What You'll learn in this Episode:

• Our BIG announcement (2.00)
• This week's topic (08.00)
• How we may have been judging certain emotions as 'wrong' for a long time without knowing it & the impact this can have on our day to day experience (10.00)
• Why alcohol seems to 'work' to numb our emotions (15.00)
• Why Radical Responsibility requires (18.00)
• The mechanics of our filter (22.00)
• How Ellie's mum's use of emojis triggered a 'reaction' (28.00)
• How to respond instead of reacting (35.00+)

Don't forget to...

• Join the 'Stay Stopped Solution' waitlist - https://sendfox.com/presentandsober
• Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
• Catch us on Instagram - @presentandsoberpodcast
• Leave us a review 😊 on your fave podcast player!

And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.