In the wise words of the poet Britney Spears: 

My loneliness is killing me
I must confess I still believe 
When I'm not with you I lose my mind
Give me a sign, hit me baby one more time

They say that millennials are the loneliest generation, despite being hyper-connected by social media. Why do we feel so lonely when there’s a million strangers to chat to online? I dunno… Maybe because we’re lacking meaningful, IRL connections. I know I'm guilty of thinking a DM can replace a D&M. 

This is Single Minded, the podcast flipping the script on being single. Because being single is awesome.

On today's episode, I chat to Vanessa Staub, a psychologist and the co-founder of Be Well Collective, about the difference between loneliness and being alone, and she also gives some practical tips to find and connect with your tribe. 

Now that lockdown is over, it’s time to get myself out of my comfort zone and go on a few friendship dates. Wish me luck! 

Guest: Vanessa Staub

Her website: https://www.thebewellcollective.com.au/ 

Be Well Collective Instagram: https://www.instagram.com/the_bewellcollective/ 

Vanessa’s Instagram: https://www.instagram.com/vanessastaubpsychology/