Ryan Talbot is a decathlete for Michigan State University and went on the carnivore diet to experience improved performance and recovery.

Timestamps: 00:00 Indigestion  05:36 Improving decathlete recovery on carnivore diet 11:45 Ryan’s carnivore diet  19:36 Family and carnivore diet 26:46 Gut health 34:32 Fewer injuries on the carnivore diet 39:51 Electrolytes

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