In Episode 168 of the Best Coach Ever podcast, we're diving into an honest episode that might sting a little—but in the best, most empowering way. If you’ve ever wondered “Is this actually going to work for me?”, this one’s for you.

We pull back the curtain on the tough (but common) reasons why so many coaching businesses never make it past the 12-month mark—and why it doesn’t have to be that way for you. Whether you’re just starting out, stuck in a dip, or doubting yourself because your Reels are flopping and your DM’s are dry—this episode will help you spot the sneaky traps holding you back and light a fire under your commitment.

From half-committed energy and obsession with vanity metrics, to shiny-object pivots and resistance to video content—this is your straight-shooting blueprint to stop self-sabotaging and start gaining traction. And yes, we’re talking about the ice cube melting analogy. Again. Because it still applies.

In this episode, we cover:

1) The #1 Reason Coaching Businesses Flop Early [0:00 – 5:58]

-Why "dipping your toe in" is killing your momentum—and your confidence.
-The difference between trying to get lucky and deciding to make it work.

2) Obsessing Over Reels and Reach? Stop It. [5:59 – 12:45]

-Why the content that gets the most likes is often not the content that books clients.
-What to focus on instead of chasing viral videos and follower counts.

3) The Pivot Trap: Changing Directions Too Soon [12:46 – 19:22]

-How constant niche hopping and offer tweaking erodes your results.
-The power of strategic consistency and letting your plan actually work.

4) How Long It Actually Takes to See Results [19:23 – 25:57]

-The 32-degree room metaphor (aka the slow burn of business momentum).
-Why giving up too soon is the biggest dream killer—and how to hold on longer.

5) The Harsh Truth About Showing Up Online [25:58 – 32:11]

-Why video content (yes, of your actual face) isn’t optional anymore.
-The real reason people aren’t hiring you—and how to build trust that converts.

6) Are You Sabotaging Your Own Success Without Realizing It? [32:12 – 37:15]

-Why trying and failing over and over erodes your self-belief over time.
-The case for mentorship, strategy, and doing it right before you burn out for good.

7) Final Thoughts: What Needs to Shift Right Now? [37:16 – END]

-Lynette’s honest pep talk for anyone who’s on the brink of giving up.
-Where to ask for help, where to double down, and how to turn it all around.

Connect with Lynette:

Instagram: https://www.instagram.com/lynettemarieh

Fitness Coaching Business Accelerator: https://fcbaprogram.com

The Wellness CEO Mastermind: https://wcmprogram.com