Did you feel like you're getting nowhere with fertility treatments, focusing on the best nutrition and taking all the best quality supplements?

If you're doing EVERYTHING perfectly, but it just doesn't seem enough, then this episode is one you need to listen to.

Today I'm interviewing a special guest - the one and only Spenser Brassard - top-rated podcast host, fertility expert, and author of the new book, Fertile Ground.

By the time you finish listening, you'll find out:

• Why pressure, restriction & rushing is doing you a disservice as you're trying to conceive
• How forcing your body into a pregnancy makes it harder (and less likely) to achieve
• The methods she uses to help 70% of her students fall pregnant within a year

You can connect with Spenser via her website or Instagram. You can listen to her podcast or grab a copy of her incredible new book, Fertile Ground, here.

EMBRACE THE JOURNEY is back at this end of this month!

Join me from Tuesday 29 July 2025 for 3 days of immersive yoga, breathwork & guided meditation for Fertility.

Learn natural techniques to:

• Support your fertility
• Regulate your nervous system
• Ease the anxiety of TTC

Over the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online. This event is FREE to attend and it won't be running again until 2026.

Register here! https://www.elementpilatesyoga.com/waitlist