
Sign up to save your podcasts
Or
What's all the buzz about creatine? Should you be taking it? What benefits does it have, especially for women?
Erin welcomes back Angelo Keely, Co-Founder and CEO of Kion, to break down the myths, facts, and powerful research behind creatine’s benefits. From muscle performance and body composition to cognitive health and hormone-related brain fog, you’ll learn why this widely studied supplement is gaining a ton of traction among women of all ages.
Is creatine actually safe? What about kidney concerns, bloating, or digestive issues? And how does it stack up against (or work alongside) amino acids?
Erin and Angelo tackle the big questions and will empower you to make informed decisions so you can decide if creatine fits into YOUR daily routine.
In This Episode:
FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO:
https://www.thefunktionalnutritionist.com/podcast/360-creatine
Check out The Funk’tional Nutritionist: Website | Instagram
Visit getkion.com/funk for 20% off
4.8
761761 ratings
What's all the buzz about creatine? Should you be taking it? What benefits does it have, especially for women?
Erin welcomes back Angelo Keely, Co-Founder and CEO of Kion, to break down the myths, facts, and powerful research behind creatine’s benefits. From muscle performance and body composition to cognitive health and hormone-related brain fog, you’ll learn why this widely studied supplement is gaining a ton of traction among women of all ages.
Is creatine actually safe? What about kidney concerns, bloating, or digestive issues? And how does it stack up against (or work alongside) amino acids?
Erin and Angelo tackle the big questions and will empower you to make informed decisions so you can decide if creatine fits into YOUR daily routine.
In This Episode:
FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO:
https://www.thefunktionalnutritionist.com/podcast/360-creatine
Check out The Funk’tional Nutritionist: Website | Instagram
Visit getkion.com/funk for 20% off
3,953 Listeners
1,369 Listeners
783 Listeners
379 Listeners
2,075 Listeners
236 Listeners
4,813 Listeners
9,353 Listeners
1,195 Listeners
1,406 Listeners
1,759 Listeners
1,495 Listeners
514 Listeners
1,422 Listeners
559 Listeners