this week i talk about what it means to actually sit down with the voices in your head instead of just pretending they don’t exist. i get into jealousy, shame, why validation from other people never really fixes anything, and the way we convince ourselves we’re unlovable for the dumbest reasons. i also share what it felt like to disappear for a month, why my ego has a fuck ass bob, and how noticing the scary stuff might be the only way through. enjoy, missed u 

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