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A lot of people get caught up with the number on the scale or BMI when thinking about their health, but there’s so much more to it. Today, I’m chatting with Bradley Davie about why body composition is a game-changer. Bradley, who holds a degree in Kinesiology and Physical Education from the University of Maine, has been a health coach since 2011. For the past eight years, he’s been helping companies integrate InBody’s Health Assessment Tools, including body composition analyzers, blood pressure monitors, and grip strength testers, into varies clinics across the country.

InBody has earned its reputation for delivering top-notch technology to measure body composition. Their devices go beyond the basics, providing insight into muscle mass, body fat, and even water distribution—offering way more valuable information than a typical scale or BMI.

Bradley and I break down why understanding body composition gives you a much clearer view of your health than just primarily focusing on weight. We also dive into how InBody technology works and cover the basics of using it to get the most accurate insights.

If you're interested in how body composition can change the way you approach your health, be sure to check out the full episode!

Want to try the home composition scale Dr. Francavilla uses?  Here’s her code to get 15% of InBody’s home scale:  15% off InBody Dial H30

Connect with Bradley Davie:

• Website: Harmony Health
• Podcast: Beyond The Scale
• SoundCloud: RYA

Connect with me:

• Instagram: doctorfrancavilla
• Facebook: Help Your Patients Lose Weight with Dr. Francavilla
• Website: Dr. Francavilla Show
• Youtube: The Doctor Francavilla Show
• GLP Strong: glpstrong.com