Why do we get fat? — Dr. Eric Westman

If you want to lose weight, “everyone knows” that you have to burn more calories than you take in. This means all you need to do is eat less and move more, right? Not quite.If it were that straightforward, then millions of people worldwide wouldn’t be struggling with weight loss, and my clinic wouldn’t have a 6-month waiting list because nobody would need any help! The simplistic thinking of “calories in, calories out” has been failing for decades. Watch my latest video to hear about a paper ...