Why does public speaking scare introverts so much? 

In this episode, you’ll learn:

• the science behind why public speaking feels so terrifying for introverts
• what introversion is
• whether we’re born with our personalities
• the key differences between introverts and extroverts 
• where the word ‘cool’ came from
• And more!

If confidence is a trait you’d like to grow in yourself, let’s talk.

Book your free, 20-min chat to to discuss how you can learn to speak confidently in front of a room, online, and in social situations without becoming a sweaty, blushing mess with a stress headache.

Does the phrase “public speaking” make you feel a little sick…even if it’s just a team meeting or a group conversation? 

I made something to help you.

Calm Your Nerves in 90 Seconds is a free anxiety-reduction toolkit with a guided meditation and journal to help you communicate with confidence.

Use it anytime your brain goes into overdrive and you need a reset.

https://sarahmikutel.com/reset