September 17, 2024

Why Everything Is Scary Until You Do It

14 minutes

In this episode, I dive into the transformative power of facing your fears and how embracing what scares you can lead to incredible personal growth. We explore why the things that terrify us might just be the experiences that change us the most, helping you move from a place of fear to a position of strength and opportunity.

We cover:

- Understanding FEAR

- How false evidence appearing real can hold you back and how to recognize it.

- Taking Calculated Risks

- The importance of not burning the boats and instead, gradually exposing yourself to fear.

- Building Confidence

- Using exposure therapy to build confidence and competence over time.

- Facing Common Fears

- Tackling the fear of failure and the fear of not being enough, and how overcoming these can unlock new opportunities.

- Leading with Courage

- How to support others in facing their fears and leading them toward growth.

These strategies can help you transform fear into a catalyst for growth, allowing you to lead your life on purpose. Implement them to start conquering your fears and unlocking new possibilities in your personal and professional life.

Please share this episode with someone who might be held back by fear and could benefit from these insights.

This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.

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