The Mastin Kipp Podcast

Why Feeling Good About Yourself Might Be Your Biggest Trauma Trigger


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Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

  • Why positive emotions are among the top seven things we avoid most emotionally.
  • How to use simple grounding techniques like snapping and saying "I'm back" to stay present during difficult conversations.
  • What it means to be resilient rather than fragile when you've survived trauma.
  • And much more!

Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

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The Mastin Kipp PodcastBy Mastin Kipp

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