If you care deeply about animals, the planet, and your health—yet going vegan still feels overwhelming or, it’s just not sticking—this episode is for you. Although I went vegan overnight – I had 23 years of figuring out how not to do a vegetarian lifestyle, before I made the change! And even then, I still made plenty of mistakes. I ...

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The post Why Going Vegan Feels Hard—and how this 3-Step Framework Makes Veganism Stick. appeared first on Healthification.