The School of Greatness

Why Healing Your Past Won't Change Your Life


Listen Later

Katherine Woodward Thomas reveals why decades of therapy and personal development work can still leave you stuck in the same patterns.

She exposes the 22 core beliefs that act as invisible glass ceilings on your potential, with "I'm not good enough" and "I'm alone" leading the pack.

But here's what most people miss: healing your past will save your life, but it won't change it. The real breakthrough comes when you stop analyzing why you are the way you are and start living from the future you're meant to create.

Whether you're struggling in relationships, feeling like an imposter in your career, or exhausted from overcompensating, Katherine shows you how to break free from the identity that's been running your life since childhood and step into the truth of who you really are.

The Greatness Playbook: Identity Healing Edition

Katherine’s books:

  • Conscious Uncoupling
  • Calling in "The One": 7 Weeks to Attract the Love of Your Life
  • What's True About You: 7 Steps to Move Beyond Your Painful Past and Manifest Your Brightest Future

In this episode you will:

  • Identify the source fracture story that's been sabotaging your relationships, career, and self-worth since childhood
  • Break free from victimization without dismissing your pain so you can finally access your creative power
  • Distinguish between trauma and truth so you stop letting a wounded 5-year-old drive your adult decisions
  • Shift from healing mode to transformation mode by claiming a positive possible future that pulls you forward
  • Overcome imposter syndrome by recognizing where you're centered at the level of identity and consciously choosing your true self

For more information go to https://lewishowes.com/1881

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Lewis Howes [SOLO]

Jim Curtis

Gabor Maté

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

...more
View all episodesView all episodes
Download on the App Store

The School of GreatnessBy Lewis Howes

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

20,505 ratings


More shows like The School of Greatness

View all
Progress Mode with Brendon Burchard by Brendon Burchard

Progress Mode with Brendon Burchard

3,615 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,675 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,007 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,891 Listeners

Women of Impact by Impact Theory

Women of Impact

660 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,770 Listeners

Creating Confidence with Heather Monahan by Heather Monahan | YAP Media

Creating Confidence with Heather Monahan

1,113 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,365 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,095 Listeners

The Resilient Mind by The Resilient Mind

The Resilient Mind

379 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

929 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,194 Listeners

The David Ghiyam Podcast by David Ghiyam

The David Ghiyam Podcast

755 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,759 Listeners

Inner Light by The Podcast Project

Inner Light

59 Listeners