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Human evolution has been a reallllllly long grind for us to get to the point where we are actually facilitating our own extinction by living the life of luxury, free of the stresses of nature that turn genes on and off. We've become so smart that we can now eliminate these stresses, which sounds like it would make life better but science is showing us that without the struggle, our genes just don't do what they should... you have to provoke them through the struggle of life and without the natural challenge of nature... the struggle is thrust upon us in the form of chronic disease. Fortunately there are many ways to mimic living like a monkey again and they're easily implemented.
In This Episode We Discuss:
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PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<
***
Subscribe to our YOUTUBE Channel
Follow us on INSTAGRAM
***
Where to find DR. STEPHEN HUSSEY
Dr. Stephen's Instagram
Dr. Stephen's Website
Buy Dr. Hussey's Book: Health Evolution - Why Understanding Evolution Is The Key To Vibrant Health >>HERE<<
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Music: Tropic Love by "Diviners feat. Contacreast"
4.8
4646 ratings
Human evolution has been a reallllllly long grind for us to get to the point where we are actually facilitating our own extinction by living the life of luxury, free of the stresses of nature that turn genes on and off. We've become so smart that we can now eliminate these stresses, which sounds like it would make life better but science is showing us that without the struggle, our genes just don't do what they should... you have to provoke them through the struggle of life and without the natural challenge of nature... the struggle is thrust upon us in the form of chronic disease. Fortunately there are many ways to mimic living like a monkey again and they're easily implemented.
In This Episode We Discuss:
***
PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<
***
Subscribe to our YOUTUBE Channel
Follow us on INSTAGRAM
***
Where to find DR. STEPHEN HUSSEY
Dr. Stephen's Instagram
Dr. Stephen's Website
Buy Dr. Hussey's Book: Health Evolution - Why Understanding Evolution Is The Key To Vibrant Health >>HERE<<
--
Music: Tropic Love by "Diviners feat. Contacreast"
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