In this episode of Heart Doc VIP, Dr. Joel Kahn is back in London, attending the ESC meeting, where he dives into a headline-making report about three lab tests that can predict a 30-year heart risk in women (and men too!).

He also explores several key health topics, including microplastics in the brain, PFAS exposure during pregnancy, the best time to take blood pressure medications, micronutrient deficiencies, cholesterol in young people, the benefits of cruciferous vegetables for blood pressure, cell phone use and heart disease, low-carb diets and diabetes risk, colchicine for heart disease, and the dangers of stopping statins. Plus, he shares a multivitamin that might help with nutrient deficiencies, which you can check out here. 

In the second half, Dr. Kahn talks about his go-to choice for organic soy milk and shares two recently published studies that explain why it's the top pick in the Kahn household.