There's one truly helpful value on a standard cholesterol panel: triglycerides. Ironically, it's also the value most likely to be ignored or mismanaged because the doctor wastes your time by focusing on the useless total and LDL cholesterol values, having been brainwashed by the flawed science and pharmaceutical marketing.  Here is WHY triglycerides are so important, HOW you can reduce your value to the very important level of 60 mg/dl or less without resorting to the use of any pharmaceuticals, only natural and dietary strategies.  <a rel="payment" href="https://www.buzzsprout.com/1795054/support">Support the show</a>YouTube channel: <a href='https://www.youtube.com/@WilliamDavisMD'>https://www.youtube.com/@WilliamDavisMD</a> Blog: WilliamDavisMD.com Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com Books: <a href='https://www.amazon.com/Super-Gut-Four-Week-Reprogram-Microbiome/dp/0306846977/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr='>Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight</a> <a href='https://www.amazon.com/Wheat-Belly-Revised-Updated-Weight/dp/1984824945/ref=sr_1_1?crid=3DWKD3MDBADTN&keywords=wheat+belly+revised&qid=1669942130&s=books&sprefix=wheat+belly+revise%2Cstripbooks%2C78&sr=1-1'>Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed</a>

There's one truly helpful value on a standard cholesterol panel: triglycerides. Ironically, it's also the value most likely to be ignored or mismanaged because the doctor wastes your time by focusing on the useless total and LDL cholesterol values, having been brainwashed by the flawed science and pharmaceutical marketing. Here is WHY triglycerides are so important, HOW you can reduce your value to the very important level of 60 mg/dl or less without resorting to the use of any pharmaceuticals, only natural and dietary strategies. Support the show YouTube channel: https://www.youtube.com/@WilliamDavisMD Blog: WilliamDavisMD.com Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com Books: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

There's one truly helpful value on a standard cholesterol panel: triglycerides. Ironically, it's also the value most likely to be ignored or mismanaged because the doctor wastes your time by focusing on the useless total and LDL cholesterol values, having been brainwashed by the flawed science and pharmaceutical marketing.&nbsp; Here is WHY triglycerides are so important, HOW you can reduce your value to the very important level of 60 mg/dl or less without resorting to the use of any pharmaceuticals, only natural and dietary strategies.&nbsp; <a href="https://www.buzzsprout.com/1795054/support" rel="noopener noreferrer">Support the show</a>YouTube channel: <a href="https://www.youtube.com/@WilliamDavisMD" rel="noopener noreferrer">https://www.youtube.com/@WilliamDavisMD</a> Blog: WilliamDavisMD.com Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com Books: <a href="https://www.amazon.com/Super-Gut-Four-Week-Reprogram-Microbiome/dp/0306846977/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=" rel="noopener noreferrer">Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight</a> <a href="https://www.amazon.com/Wheat-Belly-Revised-Updated-Weight/dp/1984824945/ref=sr_1_1?crid=3DWKD3MDBADTN&amp;keywords=wheat+belly+revised&amp;qid=1669942130&amp;s=books&amp;sprefix=wheat+belly+revise%2Cstripbooks%2C78&amp;sr=1-1" rel="noopener noreferrer">Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised &amp; expanded ed</a>

Why it's crucial to keep triglycerides at 60 mg/dl or less

William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly books, as well as Undoctored and, most recently, Super Gut, brings the unvarnished truth about many health conditions. So much information in health is crafted by industry, bent to the benefit of healthcare systems, delivered by willfully ignorant physicians. Yet a critical mass of truly useful, safe, effective health information has been reached--but someone has to deliver it to you. That is Dr. Davis' intention. Among the topics the Defiant Health Podcast covers are:--Microbiome health--The key to so many health conditions, as well as preservation of youth and vigor, can be found in the microbiome.--Heart health--You will find no mention of cholesterol or statin drugs here, only hard-hitting, science-based insights.--Thyroid health--Why do endocrinologists and other doctors get thyroid health so wrong? Let's get it right.--Weight loss--We don't count calories, don't push the plate away, or echo other ineffective knuckle headed solutions that have created the most overweight population of humans in history.--How to get rid of type 2 diabetes--it's painfully easy. --Get on the road to reversing autoimmune diseases--Take steps today to prevent neurodegenerative diseases such as Alzheimer's dementia, Parkinsonism, and multiple sclerosis--And many others.For more information on Dr. Davis' insights and programs, seeWheat Belly books--esp. the Wheat Belly Revised & Expanded Edition, 2019Wheat Belly 30-Minute CookbookWheat Belly 10-Day Grain DetoxUndoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your DoctorWheat Belly Blog: www.wheatbellyblog.comTalk to me through my membership website, the Undoctored Inner Circle:InnerCircle.Undoctored.com

Science

Alternative Health

Health & Fitness

Nutrition

Life Sciences

William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly books, as well as Undoctored and, most recently, Super Gut, brings the unvarnished truth about many health conditions. So much information in health is crafted by industry, bent to the benefit of healthcare systems, delivered by willfully ignorant physicians. Yet a critical mass of truly useful, safe, effective health information has been reached--but someone has to deliver it to you. That is Dr. Davis' intention. Among the topics the Defiant Health Podcast covers are:--Microbiome health--The key to so many health conditions, as well as preservation of youth and vigor, can be found in the microbiome.--Heart health--You will find no mention of cholesterol or statin drugs here, only hard-hitting, science-based insights.--Thyroid health--Why do endocrinologists and other doctors get thyroid health so wrong? Let's get it right.--Weight loss--We don't count calories, don't push the plate away, or echo other ineffective knuckle headed solutions that have created the most overweight population of humans in history.--How to get rid of type 2 diabetes--it's painfully easy. --Get on the road to reversing autoimmune diseases--Take steps today to prevent neurodegenerative diseases such as Alzheimer's dementia, Parkinsonism, and multiple sclerosis--And many others.For more information on Dr. Davis' insights and programs, seeWheat Belly books--esp. the Wheat Belly Revised &amp; Expanded Edition, 2019Wheat Belly 30-Minute CookbookWheat Belly 10-Day Grain DetoxUndoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your DoctorWheat Belly Blog: www.wheatbellyblog.comTalk to me through my membership website, the Undoctored Inner Circle:InnerCircle.Undoctored.com

Share Why it's crucial to keep triglycerides at 60 mg/dl or less

Sign up to save your podcasts

Why it's crucial to keep triglycerides at 60 mg/dl or less

Why it's crucial to keep triglycerides at 60 mg/dl or less

More shows like Defiant Health Radio with Dr. William Davis

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

The Human Upgrade: Biohacking for Longevity & Performance

The Jesse Chappus Show

The Energy Blueprint Podcast

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

The Genius Life

Dhru Purohit Show

The Dr. Hyman Show

The Dr. Gundry Podcast

Metabolic Freedom With Ben Azadi

Dr. Jockers Functional Nutrition

Nutrition with Judy | Carnivore Diet

The Metabolic Classroom with Dr. Ben Bikman

The Dr. Gabrielle Lyon Show

The Primal Podcast