Get the Free Course here: <a href= "https://phit.click/freecourse">https://phit.click/freecourse</a>   Today I am going to get real about a thought I used to have all the time when I weighed 250lbs. "This ___ isn't good enough to lose weight." I cannot tell you how often I inserted things like water, leaving a few bites of my burger behind on my plate, or taking a 10 min. walk. And, then I would do freaking nothing wondering why I couldn't lose weight. For years what stood in my way was a silly thought that what I could do was not going to be good enough. Today I will teach you how to quit doing thinking that crap.

Get the Free Course here: https://phit.click/freecourse Today I am going to get real about a thought I used to have all the time when I weighed 250lbs. "This ___ isn't good enough to lose weight." I cannot tell you how often I inserted things like water, leaving a few bites of my burger behind on my plate, or taking a 10 min. walk. And, then I would do freaking nothing wondering why I couldn't lose weight. For years what stood in my way was a silly thought that what I could do was not going to be good enough. Today I will teach you how to quit doing thinking that crap.

Get the Free Course here: <a href="https://phit.click/freecourse" rel="noopener noreferrer">https://phit.click/freecourse</a> &nbsp; Today I am going to get real about a thought I used to have all the time when I weighed 250lbs. "This ___ isn't good enough to lose weight." I cannot tell you how often I inserted things like water, leaving a few bites of my burger behind on my plate, or taking a 10 min. walk. And, then I would do freaking nothing wondering why I couldn't lose weight. For years what stood in my way was a silly thought that what I could do was not going to be good enough. Today I will teach you how to quit doing thinking that crap. &nbsp;

Why "It's Not Good Enough" Kills Your Weightloss

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?"

If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing.

In this podcast, we don’t focus on doing things that lead to yo-yo dieting, like counting calories, weight watchers, time-consuming workouts or extremely low-carb diets. Instead, you’ll learn practical tools that have helped 1000s of women lose weight from someone just like you telling you like it is each week. No sugar coating here!

For show notes, her free video weight loss course, blogs and more, visit Losing100Podcast.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off.

To learn more about the show, visit Losing100Podcast.com.

Health & Fitness

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. In this podcast, we don’t focus on doing things that lead to yo-yo dieting, like counting calories, weight watchers, time-consuming workouts or extremely low-carb diets. Instead, you’ll learn practical tools that have helped 1000s of women lose weight from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs and more, visit Losing100Podcast.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit Losing100Podcast.com.

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Why "It's Not Good Enough" Kills Your Weightloss

Why "It's Not Good Enough" Kills Your Weightloss

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