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Have you tried meditating many times before now? If you’re like me then you’ve done a lot of meditating and it didn’t really do much. It may bring temporary relief but generally speaking, it doesn’t change or heal your painful experiences or emotions. That might be a controversial statement and maybe your experience has been different , either way I’d invite you to listen to this episode and it’s the most logical view that I’ve ever seen on healing emotional pain and trauma that guys far beyond talk therapy and spirituality. Even if it’s not you, I think hearing these ideas will add to your perspective in a really useful way.
In this episode we chat about:
***
Follow me on Instagram
***
PROGRAM ENQUIRIES: book a Discovery Call >>HERE<< to Fix your Emotional, Binge & Overeating and achieve REAL Weight Loss
***
Where to find MATTHEW ZOLTAN and the UNDO APP:
Undo App
Undo App Website
Undo App Instagram
Undo App Facebook
Undo App YouTube
--
How to Get in Touch with MATTY LANSDOWN
Follow us on Instagram
Subscribe to our YouTube Channel
Healthy Mum’s Facebook Group
Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
Join our Email list here
--
Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
4.8
4646 ratings
Have you tried meditating many times before now? If you’re like me then you’ve done a lot of meditating and it didn’t really do much. It may bring temporary relief but generally speaking, it doesn’t change or heal your painful experiences or emotions. That might be a controversial statement and maybe your experience has been different , either way I’d invite you to listen to this episode and it’s the most logical view that I’ve ever seen on healing emotional pain and trauma that guys far beyond talk therapy and spirituality. Even if it’s not you, I think hearing these ideas will add to your perspective in a really useful way.
In this episode we chat about:
***
Follow me on Instagram
***
PROGRAM ENQUIRIES: book a Discovery Call >>HERE<< to Fix your Emotional, Binge & Overeating and achieve REAL Weight Loss
***
Where to find MATTHEW ZOLTAN and the UNDO APP:
Undo App
Undo App Website
Undo App Instagram
Undo App Facebook
Undo App YouTube
--
How to Get in Touch with MATTY LANSDOWN
Follow us on Instagram
Subscribe to our YouTube Channel
Healthy Mum’s Facebook Group
Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
Join our Email list here
--
Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
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