Ever wondered why your sex life is non-existent? Or is it so much of an effort to “get in the mood” that it’s just not worth it? The sad reality for men, is that testosterone is at epidemic lows and that results in sad, depressed, overweight and unwell men. We know from disease stats that this is not headed in a good place and we know from the divorce rate that it’s not good for relationships either. This conversation takes the testosterone and masculinity conversation to multiple levels and is meant for men and the women that date and marry these men.

On this episode we covered:

• How Phytoestrogens in the environment lower testosterone 
• Why water quality lowers testosterone
• The relationship between testosterone and motivation 
• How dopamine and testosterone work together
• Goal achievement and fulfillment for men
• Icing your testicles for higher testosterone
• The impact of obesity of your erections
• Why sperm counts are going down so rapidly
• The dangers of sauna use on testosterone 
• Which macro split you should use to become a healthy man 
• Why men are feeling depressed and lacking masculinity 
• Natural ways to fix your erectile dysfunction
• Men's responsibility in fertility and conception
• Improvement of sperm quality and number

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Music: Tropic Love by "Diviners feat. Contacreast"