Ever feel like dealing with a narcissist leaves you totally drained — like you’ve just run an emotional marathon? That’s not random.
In this episode, I reveal why narcissists actually want you exhausted and how to finally reclaim your energy, peace, and power before it’s too late.

💡 Here’s what you’ll learn today:
<ul>
<li>
Why exhaustion is the narcissist’s #1 control tactic
</li>
<li>
How chaos cycles, sleep sabotage, and guilt-tripping keep you stuck
</li>
<li>
The simple 3-step process to take your power back and protect your peace
</li>
</ul>

If you’re healing after narcissistic abuse and tired of feeling depleted, this episode will give you the tools to stop the cycle and rise back into your power.

👑 Ready for more support? 
👉 Grab my free Boundaries Pocket Guide: <a href='https://christyjade.ck.page/ce79ea9250'>https://christyjade.ck.page/ce79ea9250</a>
👉 Explore the Empowered Boundaries Course: <a href='http://admin5.podbean.com'>https://shethrives.thrivecart.com/empowered-boundaries/</a>
👉 Book a 1:1 Reclaiming You Session: <a href='https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/'>https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/</a>

Ever feel like dealing with a narcissist leaves you totally drained — like you’ve just run an emotional marathon? That’s not random. In this episode, I reveal why narcissists actually want you exhausted and how to finally reclaim your energy, peace, and power before it’s too late. 💡 Here’s what you’ll learn today: Why exhaustion is the narcissist’s #1 control tactic How chaos cycles, sleep sabotage, and guilt-tripping keep you stuck The simple 3-step process to take your power back and protect your peace If you’re healing after narcissistic abuse and tired of feeling depleted, this episode will give you the tools to stop the cycle and rise back into your power. 👑 Ready for more support? 👉 Grab my free Boundaries Pocket Guide: https://christyjade.ck.page/ce79ea9250 👉 Explore the Empowered Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/ 👉 Book a 1:1 Reclaiming You Session: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/

Ever feel like dealing with a narcissist leaves you totally drained — like you’ve just run an emotional marathon? That’s not random.
In this episode, I reveal why narcissists actually want you exhausted and how to finally reclaim your energy, peace, and power before it’s too late.

💡 Here’s what you’ll learn today:
<ul>
<li>
Why exhaustion is the narcissist’s #1 control tactic
</li>
<li>
How chaos cycles, sleep sabotage, and guilt-tripping keep you stuck
</li>
<li>
The simple 3-step process to take your power back and protect your peace
</li>
</ul>

If you’re healing after narcissistic abuse and tired of feeling depleted, this episode will give you the tools to stop the cycle and rise back into your power.

👑 Ready for more support? 
👉 Grab my free Boundaries Pocket Guide: <a href="https://christyjade.ck.page/ce79ea9250" rel="noopener noreferrer">https://christyjade.ck.page/ce79ea9250</a>
👉 Explore the Empowered Boundaries Course: <a href="http://admin5.podbean.com" rel="noopener noreferrer">https://shethrives.thrivecart.com/empowered-boundaries/</a>
👉 Book a 1:1 Reclaiming You Session: <a href="https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/" rel="noopener noreferrer">https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/</a>

Why Narcissists Want You Exhausted (and How to Take Your Power Back Before It’s Too Late)

Healing Tools for Women Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes to thriving after abuse and stop chasing everything that hasn’t worked for a plan that will- you’re in the right place! Hey, I’m Christy. A mom, wife and a ruthless narcissist avoider! For years of my life, I went to therapists that didn’t understand narcissism, read generic abuse recovery books and tried things that didn’t help me truly disconnect and break the cycle of narcissistic abuse. I wasted money on tools that didn’t give me lasting results. I finally realized that if I was going to truly disconnect and heal, I had to understand narcissists’ minds and the effects on their victims. After years of education and endless conversations with victims of narcissistic abuse, I created a perfect plan to not just disconnect fully from the current narcissists in my life, but to avoid getting sucked in by future ones, while creating healthy boundaries and healing from the effects of abuse. A life of thriving, not just surviving. And I am ready to share it all with you! If you are a woman ready to finally find a clear cut plan to stop the cycle and heal from narcissistic abuse -effective solutions that have results that are undeniable: like a peaceful night’s sleep, decreased overwhelm, and unshakable confidence, then this podcast is for you! Grab that mocha latte, it’s time to dive in. Wanna work together 1:1, queen? Grab your first power call for mindset and somatic healing now: <a href="https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/">https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/</a>
 FREE Pocket Guide to Boundaries: <a href="https://christyjade.kit.com/ce79ea9250">https://christyjade.kit.com/ce79ea9250</a>
Have trouble setting or keeping boundaries and want to go deeper? This go at your own pace course is just for you! Grab your (Guilt free!) Empowered Boundaries Course here: <a href="https://shethrives.thrivecart.com/empowered-boundaries/">https://shethrives.thrivecart.com/empowered-boundaries/</a>
 Let’s hang out! Instagram: https://www.instagram.com/fiercechristyjade/ Facebook Group: https://www.facebook.com/groups/2420729361374989 YouTube Channel: https://www.youtube.com/c/ChristyJade TikTok: https://www.tiktok.com/@fiercechristyjade Email me! fiercemamac@gmail.com

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Healing Tools for WomenAre you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes to thriving after abuse and stop chasing everything that hasn’t worked for a plan that will- you’re in the right place! Hey, I’m Christy. A mom, wife and a ruthless narcissist avoider! For years of my life, I went to therapists that didn’t understand narcissism, read generic abuse recovery books and tried things that didn’t help me truly disconnect and break the cycle of narcissistic abuse. I wasted money on tools that didn’t give me lasting results. I finally realized that if I was going to truly disconnect and heal, I had to understand narcissists’ minds and the effects on their victims. After years of education and endless conversations with victims of narcissistic abuse, I created a perfect plan to not just disconnect fully from the current narcissists in my life, but to avoid getting sucked in by future ones, while creating healthy boundaries and healing from the effects of abuse. A life of thriving, not just surviving. And I am ready to share it all with you!If you are a woman ready to finally find a clear cut plan to stop the cycle and heal from narcissistic abuse -effective solutions that have results that are undeniable: like a peaceful night’s sleep, decreased overwhelm, and unshakable confidence, then this podcast is for you! Grab that mocha latte, it’s time to dive in.Wanna work together 1:1, queen? Grab your first power call for mindset and somatic healing now:https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ FREE Pocket Guide to Boundaries: https://christyjade.kit.com/ce79ea9250 Have trouble setting or keeping boundaries and want to go deeper? This go at your own pace course is just for you! Grab your (Guilt free!) Empowered Boundaries Course here:https://shethrives.thrivecart.com/empowered-boundaries/ Let’s hang out!Instagram: https://www.instagram.com/fiercechristyjade/Facebook Group: https://www.facebook.com/groups/2420729361374989YouTube Channel: https://www.youtube.com/c/ChristyJadeTikTok: https://www.tiktok.com/@fiercechristyjadeEmail me! fiercemamac@gmail.com

Healing Tools for Women Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes to thriving after abuse and stop chasing everything that hasn’t worked for a plan that will- you’re in the right place! Hey, I’m Christy. A mom, wife and a ruthless narcissist avoider! For years of my life, I went to therapists that didn’t understand narcissism, read generic abuse recovery books and tried things that didn’t help me truly disconnect and break the cycle of narcissistic abuse. I wasted money on tools that didn’t give me lasting results. I finally realized that if I was going to truly disconnect and heal, I had to understand narcissists’ minds and the effects on their victims. After years of education and endless conversations with victims of narcissistic abuse, I created a perfect plan to not just disconnect fully from the current narcissists in my life, but to avoid getting sucked in by future ones, while creating healthy boundaries and healing from the effects of abuse. A life of thriving, not just surviving. And I am ready to share it all with you! If you are a woman ready to finally find a clear cut plan to stop the cycle and heal from narcissistic abuse -effective solutions that have results that are undeniable: like a peaceful night’s sleep, decreased overwhelm, and unshakable confidence, then this podcast is for you! Grab that mocha latte, it’s time to dive in. Wanna work together 1:1, queen? Grab your first power call for mindset and somatic healing now: <a href="https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/" rel="noopener noreferrer">https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/</a>
 FREE Pocket Guide to Boundaries: <a href="https://christyjade.kit.com/ce79ea9250" rel="noopener noreferrer">https://christyjade.kit.com/ce79ea9250</a>
Have trouble setting or keeping boundaries and want to go deeper? This go at your own pace course is just for you! Grab your (Guilt free!) Empowered Boundaries Course here: <a href="https://shethrives.thrivecart.com/empowered-boundaries/" rel="noopener noreferrer">https://shethrives.thrivecart.com/empowered-boundaries/</a>
 Let’s hang out! Instagram: https://www.instagram.com/fiercechristyjade/ Facebook Group: https://www.facebook.com/groups/2420729361374989 YouTube Channel: https://www.youtube.com/c/ChristyJade TikTok: https://www.tiktok.com/@fiercechristyjade Email me! fiercemamac@gmail.com

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Why Narcissists Want You Exhausted (and How to Take Your Power Back Before It’s Too Late)

Why Narcissists Want You Exhausted (and How to Take Your Power Back Before It’s Too Late)

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