We’re often told to “just stay positive” when things get tough. But what if that advice actually makes it harder to cope?

In this Mojo Monday, Carly explores the difference between positive thinking and realistic optimism, drawing on the Stockdale Paradox and a powerful personal story from her family’s experience navigating serious illness.

This episode is about facing reality honestly, without losing hope, and why accepting what is can be the first step toward meaningful action.

If you’ve ever felt stuck between how life is and how you wish it were, this one’s for you.

Carly Taylor is a counsellor and mindset coach with a Master of Counselling. Trained in Japanese Psychology and Acceptance and Commitment Therapy (ACT), and a member of the Australian Counselling Association, she helps people develop practical tools to live purposeful, engaged lives.

To find out more about Carly, visit www.carlytaylorcoaching.com.au.
Follow her on Instagram: carly_taylor_coaching

 

 

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