Sound is a fundamental part of every species’ survival, and different types of sound can powerfully heal the human body and brain. Today, neurologist and Ayurvedic practitioner, Dr. Kulreet Chaudhary, is here to unpack the science behind sound and how we can use it in our lives for deep healing. She shares how sound is used therapeutically for everything from stimulating collagen production to managing neurological conditions. This is a powerful and enlightening conversation you don’t want to miss!

Today on The Healing Catalyst:

• Combining neurology & Ayurveda in Dr. Kulreet’s medical practice
• The science of sound & why it’s critical for healing
• Therapeutic uses of sound in western & ancient healing
• Using mantras vs. affirmations for rewiring your brain
• 4 steps to using sound as medicine in our everyday lives
• Daily chakra mantra for creating physical change

Resources:

• Leave a voice message for Avanti: “Ask Me Anything”
• Sign-up to be a member of The Healing Catalyst Collective and access The Chakra Mantra Meditation from this episode.

Follow Dr. Kulreet:

• Website: healthydirections.com/dr-kulreet-chaudhary 
• Facebook page: facebook.com/drkulreetchaudhary
• Book: Sound Medicine

Connect with Dr. Avanti:

• Subscribe, Rate and Review: The Healing Catalyst podcast
• Website: avantikumarsingh.com
• Avanti’s Book: The Health Catalyst
• Instagram: @avantikumarsingh
• Podcast: The Healing Catalyst

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.