Losing weight often involves following a specific diet, but with so many options out there, it can be hard to know which one to choose. Some diets may not work well for certain people, which can be confusing and frustrating.   So, in this episode of the Embrace Your Real podcast, along with my campaign of helping women achieve their desired body in the most efficient and right way, I’m going to discuss with you three diets that are not ideal for you and the reasons why.     Note: This episode is exclusively for those who are using these diets as a means for weight loss and nothing else.      What I discuss:

1. Keto Diet
2. Intermittent Fasting
3. Vegan Diet

    Links Mentioned in the Episode: Macro Counting Made Simple Academy: https://www.macrocountingmadesimple.com/   If you want more from me, be sure to check out...   Instagram: @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Website: www.juliealedbetter.com Free e-book: www.juliealedbetter.com/free-ebook Amazon Storefront: https://www.amazon.com/shop/influencer-6bda1ca8?ref=cm_sw_em_r_inf_pub_influencer-6bda1ca8_dp_DgsIam9salgfi