QUICKIE: On today's Quickie, I dig into the purpose of having tough conversations with yourself, & with others, as a tool to better connect with your most authentic self. I touch on how, for the most part, we don't need to come to answers/ meanings/ solutions right away, but rather learn to sit in & understand what our vulnerabilities and desires are telling us. I share my best tips on how to communicate with yourself, and your truth, so you can limitlessly show up in your authenticity. Because isn't that what we're all striving for?

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