We have always thought that aging was an inevitable fact of life—but what if it wasn’t? What if we could actually prevent it… one test at a time?

This is exactly what I discuss in this week’s episode of The Dr. Joy Kong Podcast with my guest, the brilliant Alina Su. 

Alina is a pioneer in the world of longevity science and the co-founder of Generation Lab, a biotech company at the forefront of reversing biological age.

Alina and her team are completely rewriting the rules of aging. With cutting-edge tools that go far beyond outdated biological age clocks, they’re helping people understand not just how old they are biologically—but why. And more importantly, what they can do about it.

In this episode, Alina and I discuss why most biological tests don’t work, the concept of “biological noise”, and how plasma dilution is revolutionizing longevity science. 

She and I also talk about how your body ages by organ system, why “young blood” isn't the miracle cure it’s made out to be, and how random gene expression could be the real villain behind aging.

Are you ready to learn more about this?

Then tune in now.

Key Takeaways:

Introduction (00:00)

Does plasma exchange actually work? (02:06)

Why biological clocks aren’t always accurate (12:25)

Biological noise (18:20)

How Generation Lab uses biological noise for aging tests (26:00)

Could we freeze aging? (43:35)

Additional Resources:

✨ To purchase SystemAge tests from Generation Lab, go to https://www.generationlab.com and use coupon code DRJOY To get 10% off all products (one-time and subscriptions). First-time orders only.

✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ 

✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ 

✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ 

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Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.