In an era where we are more connected than ever digitally, we are increasingly disconnecting from ourselves. Now you have to ask yourself, are you truly happy? Do you love what you do, or are you just distracting yourself by constantly scrolling on your screen? What if the person you need to connect with is yourself?

In this episode, we'll discuss digital detox and why we must do it regularly. Then, stick around as Kylie shares her digital detox experience, the benefits, and how you can do it yourself using The Digital Detox Guide.

“It wasn't until I stepped away from technology that I realized maybe I do have a little bit of a problem.”

- Kylie Walker

In This Episode:

- Kylie shares her digital detox experience and her plan to go totally off-the-grid one day

- Discover the top 3 benefits of digital detox, one of which is having meaningful conversations with people who matter most to you

- Get Kylie's Guide to Digital Detox

Resources:

- Get The Digital Detox Guide

Connect with Kylie:

- Instagram

- Website

- Facebook

- Facebook Group

- LinkedIn

- YouTube