Elizabeth & co-host comedian, Shelley Carling, explore different tools for processing their rage and overwhelm, how to de-code emotional eating triggers, Ayurvedic approaches to self-care, and 5th dimensional intergalactic space travel. Visit ElizabethMcGann.com to sign up for our secret newsletter and learn more about our upcoming retreats in 2022.

Learn more about Elizabeth McGann & Drop The Weight Podcast:

ElizabethMcGann.com

Check out co-host and comedian Shelley Carling:

https://www.instagram.com/shelleycarling/

---------------------------------------------

SUPPORT OUR WELLNESS PARTNERS:

Rookie Wellness

https://www.rookiewellness.com