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In this episode, we dive into the common phrase “releasing trauma” and what it really means. While many people think trauma can be pushed out of the body, healing is much more about creating safety within the body so it can transform naturally. We explore the layers of trauma healing—physical, emotional, psychological, and relational—and why true healing requires a holistic approach.
Here's the 3 takeaways:
Looking for a new way of healing?
Other ways to get more support —
Website: https://www.riseaswe.com/podcast
Email: [email protected]
Instagram: https://www.instagram.com/amandaontherise/
TikTok: https://www.tiktok.com/@amandaontherise
By Amanda Armstrong4.9
337337 ratings
In this episode, we dive into the common phrase “releasing trauma” and what it really means. While many people think trauma can be pushed out of the body, healing is much more about creating safety within the body so it can transform naturally. We explore the layers of trauma healing—physical, emotional, psychological, and relational—and why true healing requires a holistic approach.
Here's the 3 takeaways:
Looking for a new way of healing?
Other ways to get more support —
Website: https://www.riseaswe.com/podcast
Email: [email protected]
Instagram: https://www.instagram.com/amandaontherise/
TikTok: https://www.tiktok.com/@amandaontherise

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