When it comes to postpartum, EVERYONE needs support. And even after accepting that you WILL need the help, it can be tricky figuring out how to ask for it, especially when most of our friends and family members don’t really know how to help (nor have the time!). Kaitlin McGreyes talks with Adriana about how combining community help with professional support can set you up for the perfect combination of care and knowledge to have the amazing postpartum experience you deserve. She also shares insightful tips on how to afford it! 

Get the most out of this episode by checking out the resources, transcript, and links listed on its show notes page.  

If you liked this episode, listen to our interview on Letting Go of "Mom Guilt" and our episode All About Postpartum Doulas

You can connect with Kaitlin on Instagram @behervillage, and You can connect with Birthful @BirthfulPodcast and email us at [email protected]. 

If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.

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