Episode Highlights With Ninu
- The reason women can still feel stuck even if they’re doing all the “right” things with nutrition and exercise
- Why those are only two pieces of the pie and the other things that can be really helpful
- Women hear all the time that their labs are normal and still don’t feel well… delving into the reasons why
- The major reason bloodwork isn’t the best place to look for answers and what can give more insight
- We are electrical beings and why this matters a lot
- How to read your symptoms and get good insight and why they are a gift if we know how to listen
- Things associated with liver, gallbladder and digestion and what these mean
- Not getting enough nutrients is an acute stressor on the body!
- Markers and cues that your cells, liver, and gut are in a good place
- How undereating could be sabotaging everything and how in all the women she has worked with, she has never seen one case of a woman actually overeating!
- The biggest levers we can pull for improving health
Resources Mentioned
- Women's High Vibe Health to book a free call
- High Vibe Health functional program