Do you ever feel like you are just going through life on autopilot? Maybe things feel off at work or at home, but you are too busy to actually stop and figure out what’s wrong. 

Even though you know something isn’t right you keep going because pushing through is all you know. In this podcast episode, our guest Dr. Cindy Tsai talks about why we need to slow down and start listening to our bodies.

You’ll learn

• Cindy’s own struggle with powering through until her body forced her to stop.
• The 3 pillars of wellness that helped her recover from a rare autoimmune condition
• Real tools for practicing both mindfulness and self-compassion in your everyday life.

This conversation is so important for anyone who is not quite feeling their best and has some underlying feeling that something is off.

I’m so excited for you to listen in.

GUEST LINKS:
https://www.cindytsaimd.com/

Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.

Register for Pivot Potentials Now >> https://coachchelsmd.com/summit/

Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.