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So many of y'all listen to the podcast and think, "Preach, Corinne. All your shit makes all the sense in the world."
But by the time dinner rolls around, you're back to feeling out of control and eating like it's your last supper.
This isn't because you're broken and doomed to battle your weight for the rest of your life. It's because you haven't started thinking like the version of you who loses weight. You're thinking like the old version of yourself who has tried and failed more diets than you can count.
I don't blame you. Those diets have set you up for failure.
But as someone who has helped 1000s of real women lose weight, I'll tell you, the key to weightloss is changing what goes on in between your ears so you can control what goes into your mouth.
If we're going to lose weight, we can't keep thinking like our "old selves" and wondering why it's not helping us lose weight.
Listen to Episode 290: Why You NEED New Thinking As You Lose Weight to learn the 2 thoughts you must stop NOW (because they're hosing your weight loss).
Get the Free Course here: http://NoBSFreeCourse.com
By Corinne Crabtree4.6
74007,400 ratings
So many of y'all listen to the podcast and think, "Preach, Corinne. All your shit makes all the sense in the world."
But by the time dinner rolls around, you're back to feeling out of control and eating like it's your last supper.
This isn't because you're broken and doomed to battle your weight for the rest of your life. It's because you haven't started thinking like the version of you who loses weight. You're thinking like the old version of yourself who has tried and failed more diets than you can count.
I don't blame you. Those diets have set you up for failure.
But as someone who has helped 1000s of real women lose weight, I'll tell you, the key to weightloss is changing what goes on in between your ears so you can control what goes into your mouth.
If we're going to lose weight, we can't keep thinking like our "old selves" and wondering why it's not helping us lose weight.
Listen to Episode 290: Why You NEED New Thinking As You Lose Weight to learn the 2 thoughts you must stop NOW (because they're hosing your weight loss).
Get the Free Course here: http://NoBSFreeCourse.com

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